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Explore the World of Ethical Non-Monogamy with Mizzy Bender
Welcome to the Mizzy Bender Blog, your go-to destination for all things swinger lifestyle, ethical non-monogamy, and sexual wellness. Whether you're looking for educational insights, fun personal experiences, or adventurous stories, our blog delivers an engaging mix of blogs and vlogs that inspire, inform, and entertain.
From lifestyle tips and relationship advice to sizzling travel experiences and community connections, Mizzy Bender keeps it real with authentic storytelling and expert knowledge. Dive into our latest posts and join a community that embraces open-minded living, confidence, and empowerment.
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Swingers Lifestyle Tips
Recently I hosted a LIVE Swingers Lifestyle Tips Q&A on SDC.com, the largest swingers lifestyle platform. Listen in as I answer questions and share my own thoughts along the way.
Apr 172 min read
Good Morning From Mizzy Bender
Which got me thinking about these blogs. I can legit post whatever I want. I can talk about whatever I want and share whatever photo's I wan
Apr 73 min read
The Swingers Lifestyle: What Excites Mizzy Bender
Today we are tapping into "What excites" me when attending a swingers party. I am writing in chronological order, so this subject may pop up
Apr 66 min read
Fourth of July - The Turning Point to me Finding my Way into the Swingers Lifestyle
It was an awkward drive to work. The silence in the car was unbearable. We spent a lot of mornings like that, but that was our life. We car
Mar 267 min read
The Day I Learned about the Swingers Lifestyle by Mizzy Bender
One of the things I am always asked is "How did Mizzy Bender enter the lifestyle?" I am going to begin blogging about my entire experience.
Mar 249 min read
Is it Really Just the Single Guys in the Swingers Lifestyle? Part 3 of 5: Ep 7
On today's episode (part of 5) of Mornings with Mizzy Podcast, we will be discussing Is it Really Just the Single Guys?
Mar 243 min read
Things To Consider When Becoming A Swinger on The Mizzy Bender Show - An Adult Podcast : Ep 4
Things To Consider When Becoming A Swinger. Are you looking into the swingers lifestyle but not sure the kinds of conversations to have? Lis
Feb 272 min read
75 Day Challenge - Day 2
75 Day Challenge - Day 2 Check In. Yesterday was a such a great day. I had great balance with a few zig zags. I started the day getting my s
Feb 204 min read
75 Day Challenge - Day 1
Day one of the 75 hard is off to a great start. The 75 day challenge motivation for me is to really set my routines. I have a habit of getti
Feb 196 min read
Mornings with Mizzy: Adult Lifestyle Podcast (Swingers / Ethical Non Monogamy) Episode 4
On this episode of Mornings with Mizzy we discuss the swingers lifestyle in depth including body insecurities, etiquette, vetting, club loca
Feb 182 min read
Mornings with Mizzy: Adult Lifestyle Conversation (Swingers / Ethical Non Monogamy) Episode 3
Mornings with Mizzy: Adult Lifestyle Conversation (Swingers / Ethical Non Monogamy) Episode 3 On today's episode of Mornings with Mizzy,...
Feb 102 min read
Swingers Wanna Know Q&A Series The Mizzy Bender Show - An Adult Podcast : Ep 1
Swingers wanna know: Earlier this year, I hosted a LIVE open Q&A on SDC.com where anyone in the community can come and ask questions and con
Feb 62 min read
Mornings with Mizzy: Adult Lifestyle Conversation (Swingers / Ethical Non Monogamy) Episode 2
Adult Lifestyle Conversation (Swingers / Ethical Non Monogamy) topics for today are Club 4 Play recap, play etiquette, getting my partner in
Feb 32 min read
Mornings with Mizzy: Adult Lifestyle Conversation (Swingers / Ethical Non Monogamy) Episode 1
Episode 1: LIVE on Instagram & Facebook: Mornings with Mizzy if you missed it! Join me at 8am EST every Monday to talk about it all! Today
Jan 272 min read
Mornings with Mizzy: It's all about the Adult Lifestyle is coming back!
Hello my fellow lifestylers and other interested humans! I feel like it's been a bit since I've written, so here I am to tell you what's new
Jan 205 min read
I am Attending my First Adult Lifestyle Party. What Should I Know?
As the days go by, the adult lifestyle is becoming more and more popular. Many are searching for guidance on what to “expect” when attending
Jan 96 min read
December Delights: A Recap of Travel, Family, and Christmas Festivities
December was full of adult lifestyle parties, family functions and the holidays. Take the adventure with me as you read through Mizzy Bender
Dec 31, 202411 min read
Nuttin for XXXmas: Our Last Adult Lifestyle Party of 2024
The last adult lifestyle event of the year. WOW. I’m a bit speechless as I can’t believe another year has come and gone. I guess that means
Dec 27, 20249 min read
75 Day Challenge - Day 1
What is the 75 day challenge? I'm going to try to post a blog every day to track my progress. It will be great for my mind, body and soul
Aug 19, 20246 min read
Mizzy's Birthday Bash
It's my birthday and we've got things going on! We'll be recapping the beach, talking about my actual birthday and our swingers party!
Aug 6, 202414 min read
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