top of page

Explore the World of Ethical Non-Monogamy with Mizzy Bender
​
Welcome to the Mizzy Bender Blog, your go-to destination for all things swinger lifestyle, ethical non-monogamy, and sexual wellness. Whether you're looking for educational insights, fun personal experiences, or adventurous stories, our blog delivers an engaging mix of blogs and vlogs that inspire, inform, and entertain.
From lifestyle tips and relationship advice to sizzling travel experiences and community connections, Mizzy Bender keeps it real with authentic storytelling and expert knowledge. Dive into our latest posts and join a community that embraces open-minded living, confidence, and empowerment.
Search


Swingers & Jealousy | Ethical Non-Monogamy & Jealousy
Let’s Talk About Swingers & Jealousy: Owning It, Understanding It, and Moving Through It. In this empowering vlog episode, I dive deep into one of the most common — yet rarely talked about —
May 82 min read


Ending our New Hampshire Swingers Trip with a Bang
For the actual part of the swingers trip, I wanted to record a vlog so you can understand my emotions and true thoughts a little deeper than through just words. Another one for the record books!
Apr 202 min read


Swingers Lifestyle Tips
Recently I hosted a LIVE Swingers Lifestyle Tips Q&A on SDC.com, the largest swingers lifestyle platform. Listen in as I answer questions and share my own thoughts along the way.
Apr 172 min read


Mindbender Parties Shamrocks & Shenanigans: Swingers Party Recap with Mizzy Bender
It was the week of Shamrocks & Shenanigans when we'd soon see all of our wild & crazy swinger friends and whatever other classification of Ethical Non-Monogamy that you fall into …. and man, was it busy!
Apr 1012 min read


Good Morning From Mizzy Bender
Which got me thinking about these blogs. I can legit post whatever I want. I can talk about whatever I want and share whatever photo's I wan
Apr 73 min read


The Swingers Lifestyle: What Excites Mizzy Bender
Today we are tapping into "What excites" me when attending a swingers party. I am writing in chronological order, so this subject may pop up
Apr 66 min read


Swingers Lifestyle Travel Check List
Are you headed to your first swingers lifestyle party and don't know what to pack? Don't worry—I've got you covered! Here's your ultimate pa
Apr 44 min read


Party like it is 2004 - The Year Mizzy Bender Turned 21
July 18, 2004 Mizzy Bender turned 21. Looking back, I can totally understand why I fit so well in an open kind of relationship. I also reali
Apr 15 min read


Weekend of Desire: Anticipation, Sexting, and Sensual Swingers Adventure Awaits!
Charlie, however, doesn't immediately respond. Instead, he goes silent. My heart sinks momentarily—a familiar feeling since Charlie often dr
Mar 313 min read


Is it Really Just the Single Guys in the Swingers Lifestyle? Ep 8: Part 4 of 5
On today's episode of Mornings with Mizzy Podcast, we will be discussing Is it Really Just the Single Guys? It's a reoccurring topic that si
Mar 313 min read


Shackled by Love, Saved by Fate: My Journey from Chaos into the Swingers Lifestyle
It was Tuesday morning and my then husband was still shackled up in the basement. I hadn’t seen him all week. I was becoming a bit worried,
Mar 287 min read


The Swingers Lifestyle: Finding Strength, Secrets, and Self-Discovery in Unexpected Places
We hung out in the backyard around the fire, conversating about everything and nothing at all. It was nice to be in Spencer's company. I was
Mar 277 min read


Fourth of July - The Turning Point to me Finding my Way into the Swingers Lifestyle
It was an awkward drive to work. The silence in the car was unbearable. We spent a lot of mornings like that, but that was our life. We car
Mar 267 min read


The Day I Learned about the Swingers Lifestyle by Mizzy Bender
One of the things I am always asked is "How did Mizzy Bender enter the lifestyle?" I am going to begin blogging about my entire experience.
Mar 249 min read


Is it Really Just the Single Guys in the Swingers Lifestyle? Part 3 of 5: Ep 7
On today's episode (part of 5) of Mornings with Mizzy Podcast, we will be discussing Is it Really Just the Single Guys?
Mar 243 min read


Is it Really Just the Single Guys in the Lifestyle? Ep 6
On today's episode of Mornings with Mizzy Podcast, we will be discussing Is it Really Just the Single Guys? It's a reoccurring topic that si
Mar 173 min read


Mizzy Bender - The Quick Details
Where to connect with Mizzy Bender and in what ways. From freedom of expression in the nude or sexy, fun and educational interactions
Mar 93 min read


Swingers Wanna Know Q&A Series on The Mizzy Bender Show - An Adult Podcast : Ep 5
Last year, I hosted a LIVE open Q&A on SDC where anyone in the community can come and ask questions and conversate with other community memb
Mar 62 min read


Things To Consider When Becoming A Swinger on The Mizzy Bender Show - An Adult Podcast : Ep 4
Things To Consider When Becoming A Swinger. Are you looking into the swingers lifestyle but not sure the kinds of conversations to have? Lis
Feb 272 min read


White Out - A Sexy Swingers Affair
It was our first adult lifestyle (swingers / ethical non monogamy) party of the year and I was super pumped!
Feb 258 min read
bottom of page