top of page
Explore the World of Ethical Non-Monogamy with Mizzy Bender
​
Welcome to the Mizzy Bender Blog, your go-to destination for all things swinger lifestyle, ethical non-monogamy, and sexual wellness. Whether you're looking for educational insights, fun personal experiences, or adventurous stories, our blog delivers an engaging mix of blogs and vlogs that inspire, inform, and entertain.
From lifestyle tips and relationship advice to sizzling travel experiences and community connections, Mizzy Bender keeps it real with authentic storytelling and expert knowledge. Dive into our latest posts and join a community that embraces open-minded living, confidence, and empowerment.
Search
Swingers & Jealousy | Ethical Non-Monogamy & Jealousy
Let’s Talk About Swingers & Jealousy: Owning It, Understanding It, and Moving Through It. In this empowering vlog episode, I dive deep into one of the most common — yet rarely talked about —
May 82 min read
Navigating Emotional Trauma: My Journey Through Abortion, Family, and Toxic Relationships
Navigating Emotional Trauma: My Journey Through Abortion, Family, and Toxic Relationships Dealing with something so heavy at such a young...
May 612 min read
Ending our New Hampshire Swingers Trip with a Bang
For the actual part of the swingers trip, I wanted to record a vlog so you can understand my emotions and true thoughts a little deeper than through just words. Another one for the record books!
Apr 202 min read
Swingers Lifestyle Tips
Recently I hosted a LIVE Swingers Lifestyle Tips Q&A on SDC.com, the largest swingers lifestyle platform. Listen in as I answer questions and share my own thoughts along the way.
Apr 172 min read
How Do I Get My Wife to Join the Swingers Lifestyle?
How do I get my Wife to Join the Swingers Lifestyle". It is one of the most asked questions, and the answer is not so cut & dry. Listen to this podcast for swingers, proving lifestyle tips and education to help you be your best pineapple swingers self.
Apr 152 min read
Mizzy Bender TikTok Hacked
This is a quick note to let you know my TikTok has been hacked. The user is operating as me, messaging my contact list. Please be aware. I would never private message. I also would never be the one to reach out first. Please do not get scammed. I feel sick over this, so please be cautious.
Apr 132 min read
Setting Healthy Boundaries When Entering the Swingers Lifestyle - Ep 10
Setting healthy boundaries when entering the swingers lifestyle will be something I always advocate for. Over the last few episodes, we've
Apr 102 min read
The $1800 Game Changer - Mizzy Bender Making Moves!
When we were intimate, it was addictive. He is the first person to really finger me. The way he worked those fingers showed me that there is
Apr 86 min read
Good Morning From Mizzy Bender
Which got me thinking about these blogs. I can legit post whatever I want. I can talk about whatever I want and share whatever photo's I wan
Apr 73 min read
The Swingers Lifestyle: What Excites Mizzy Bender
Today we are tapping into "What excites" me when attending a swingers party. I am writing in chronological order, so this subject may pop up
Apr 66 min read
Mizzy's Meatballs: Healthy Turkey Meatballs: Deliciously & Easy
Hey sexy humans! Today, I'm diving fork-first into the yummy world of healthy turkey meatballs ....
Apr 63 min read
Swingers Lifestyle Travel Check List
Are you headed to your first swingers lifestyle party and don't know what to pack? Don't worry—I've got you covered! Here's your ultimate pa
Apr 44 min read
As a couple, should you play alone as your first Swingers experience? Ep 9
As couple, should you play alone as your first Swingers experience? Gosh, it feels like forever! Welcome back after our summer break. During
Apr 32 min read
Party like it is 2004 - The Year Mizzy Bender Turned 21
July 18, 2004 Mizzy Bender turned 21. Looking back, I can totally understand why I fit so well in an open kind of relationship. I also reali
Apr 15 min read
75 Day Challenge - Day 40
It has been about 20 days since I have checked in last and I think things are going so well. If you have read my previous 75 Day Challenge c
Mar 316 min read
Weekend of Desire: Anticipation, Sexting, and Sensual Swingers Adventure Awaits!
Charlie, however, doesn't immediately respond. Instead, he goes silent. My heart sinks momentarily—a familiar feeling since Charlie often dr
Mar 313 min read
Is it Really Just the Single Guys in the Swingers Lifestyle? Ep 8: Part 4 of 5
On today's episode of Mornings with Mizzy Podcast, we will be discussing Is it Really Just the Single Guys? It's a reoccurring topic that si
Mar 313 min read
Mizzy Bender Nude - Welcome to My Naked Adventure
Mizzy Bender nude. What's my perspective? There's something uniquely liberating about embracing life completely nude. For those who've f
Mar 283 min read
Shackled by Love, Saved by Fate: My Journey from Chaos into the Swingers Lifestyle
It was Tuesday morning and my then husband was still shackled up in the basement. I hadn’t seen him all week. I was becoming a bit worried,
Mar 287 min read
The Swingers Lifestyle: Finding Strength, Secrets, and Self-Discovery in Unexpected Places
We hung out in the backyard around the fire, conversating about everything and nothing at all. It was nice to be in Spencer's company. I was
Mar 277 min read
bottom of page