Mornings with Mizzy - Swingers / Alternative Lifestyle - Exercise Edition
Time to get back on track! Work life balance becomes a bit wacky at times, and so its time to really focus on healthy options. Stretch with me. Lets motivate each other to keep going, and to get back on the wagon when we fall off.
These are the stretches that work well for me. Find what you love, building a little routine to bop to.
Can't forget the cardio. Get your heart pumping. I really like the step because I can take it out at any hour and do some walking. I find myself stepping a ton while I work on my social media. Although that probably defeats the work/life balance. LOL
To hear discussions on specific topics, please feel free to email MizzyBender@outlook.com with thoughts.
Please note, I am not trained or licensed in any way. Sharing from personal experience and thoughts.
Hoping you’ll stick around to follow The Adventures of Mizzy Bender…
Until next time, I’ll talk to you real soon
About Mizzy Bender
Who doesn’t love to talk about sex and everything in between? Mizzy Bender is here to talk through all the down, dirty and not so fun moments that life has to offer. Mizzy is one female that isn’t afraid to embrace all aspects of life from sexuality to success.
Mizzy Bender is a 38 year old female entrepreneur leading the way within the Lifestyle community. Mizzy’s journey started out with Mindbender Parties and still remains traveling East Coast putting on full thematic lifestyle events with her partner in crime, Spencer. Mizzy’s passion and drive is all about creating an environment that is all inclusive and judgment free, where we can be who we are without question. Where we can have a platform to talk about the things we are curious about without judgments, finding like minded humans to love and support one another.
Through this journey, Mizzy's Boutique was formed, starting as an online shop that has migrated into a traveling pop up boutique at alternative lifestyle events across the US.
Shortly there after, the podcast, The Mizzy Bender Show was created.
Follow the journey to see where this influencer goes next!
About Mizzy’s Boutique Mizzy’s Boutique is an Alternative Lifestyle Gift Shop, making it easy for you to ship our products directly to your loved one. We’d be happy to include a complementary personalized note. Please send us the text you’d like us to use in the notes in the seller field.
Mizzy’s Boutique is available for custom orders, feel free to contact us for additional information. Responds in less then 24 hours.
Click here to see all that we have to offer. While you’re there, subscribe to our shop to receive discounts and new items released.
Why buy from Mizzy’s Boutique
✨Hand made, created by Mizzy Bender
✨High quality adult novelties
✨Trustworthy customer service
If you have any questions, please feel free to message us. Mizzysboutique@outlook.com
About Mindbender Parties
Mindbender Parties starts with you and your choices of how you embrace the lifestyle. From mild to wild, your kinks are our pleasures. We put a great deal of time and effort into our events to do our best to meet your every desires. Upon arrival, you'll be greeted by one of our event Security Staff who will introduce themselves and offer their service throughout the evening. Assuring your safety and comfort are our #1 priority. Once inside you'll have the opportunity to mix and mingle with a respectful and attractive crowd. From there, let your inhibitions guide you. Whether it is dancing the night away to our DJ, tempting and teasing the crowd on the pole, take a ride on the swing or letting it all hang out in the play area, we find that our crowd of real people come back again and again.
Our friends are yours and we hope your friends will become ours. ''Mindbender Parties: where life is anything but the ordinary!''