Join Mizzy Bender as she shares her deeply personal, raw, and empowering story about her first MFM threesome experience. From nervous excitement to explosive pleasure, this unfiltered blog offers a real-life look into the swinger lifestyle and ethical non-monogamy.

Welcome to a live Q&A session hosted by me, Mizzy Bender, where I discuss various aspects of the swinger lifestyle, my personal experiences, and answering questions while providing advice and insights. The discussion covers topics such as my struggles with body image and sexuality, my recent weekend adventures, the importance of communication and setting boundaries in the lifestyle, and the role of mental health awareness.

Swingers: Learn How to Communicate Effectively | Communication in the Swingers Lifestyle How to Talk to your Partner about Swinging Mizzy...

Today we are tapping into "What excites" me when attending a swingers party. I am writing in chronological order, so this subject may pop up

Charlie, however, doesn't immediately respond. Instead, he goes silent. My heart sinks momentarily—a familiar feeling since Charlie often dr

It was an awkward drive to work. The silence in the car was unbearable. We spent a lot of mornings like that, but that was our life. We car

Last year, I hosted a LIVE open Q&A on SDC where anyone in the community can come and ask questions and conversate with other community memb

On this episode of Mornings with Mizzy we discuss the swingers lifestyle in depth including body insecurities, etiquette, vetting, club loca

Episode 1: LIVE on Instagram & Facebook: Mornings with Mizzy if you missed it! Join me at 8am EST every Monday to talk about it all! Today

It's my birthday and we've got things going on! We'll be recapping the beach, talking about my actual birthday and our swingers party!

The weekend we didn't know we needed! The weekend we had planned is not the weekend that happened. Read all about our swingers adventure.

What an incredible weekend creating a swingers glowing dream with Naughty in Neon by Mindbender Parties. Read all about the weekend.

The Adventures of Mizzy Bender October 2023 Boo 6, A Mindbender Production - A Swingers Party Success TIME TO GET THE DAY STARTED It was...

Wow! It's been a great month full of fun, friends and sexy times! In this blog, we're going on an adventure through my thoughts ...

Swingers take on Dirty Circus, Brooklyn.

SEEK, DISCOVER AND CONNECT WITH SDC. SDC is the world’s largest lifestyle community to hook up with open-minded couples and singles,...