Explore a raw and relatable journey through severe medical anxiety triggered by illness. Discover practical coping strategies, mindful meditation techniques, and personal insights for overcoming intense panic attacks and reclaiming emotional health.

For the actual part of the swingers trip, I wanted to record a vlog so you can understand my emotions and true thoughts a little deeper than through just words. Another one for the record books!

Recently I hosted a LIVE Swingers Lifestyle Tips Q&A on SDC.com, the largest swingers lifestyle platform. Listen in as I answer questions and share my own thoughts along the way.

On today's episode of Mornings with Mizzy Podcast, we will be discussing Is it Really Just the Single Guys? It's a reoccurring topic that si

Where to connect with Mizzy Bender and in what ways. From freedom of expression in the nude or sexy, fun and educational interactions

December was full of adult lifestyle parties, family functions and the holidays. Take the adventure with me as you read through Mizzy Bender

Mizzy Bender: Navigating the Swinger Lifestyle and Overcoming Divorce & Alcoholism'