It was our first adult lifestyle (swingers / ethical non monogamy) party of the year and I was super pumped!

Do you and your partner have different play styles and aren't sure how to navigate it? Tune in as a behind the scenes listener to my LIVE se

Mornings with Mizzy: Adult Lifestyle Conversation (Swingers / Ethical Non Monogamy) Episode 3 On today's episode of Mornings with Mizzy,...

Adult Lifestyle Conversation (Swingers / Ethical Non Monogamy) topics for today are Club 4 Play recap, play etiquette, getting my partner in

Episode 1: LIVE on Instagram & Facebook: Mornings with Mizzy if you missed it! Join me at 8am EST every Monday to talk about it all! Today

Hello my fellow lifestylers and other interested humans! I feel like it's been a bit since I've written, so here I am to tell you what's new

Mizzy Bender: Navigating the Swinger Lifestyle and Overcoming Divorce & Alcoholism'