Mizzy Bender tackles swinger misconceptions, reveal the truth about what really happens at these gatherings, and offer practical advice on navigating ethical non-monogamy and the swinger lifestyle.

Hello, my fabulous friends! It’s Mizzy Bender here, your go-to swingers lifestyle advocate and influencer, coming at you straight from the cozy warmth of my hot tub. If you missed my latest Q&A session, you’re in luck, because today I’m diving deep into all the juicy details, personal insights, and exciting events from our chat. So, sit back, relax, and let's unpack it together!

Join Mizzy Bender as she shares her deeply personal, raw, and empowering story about her first MFM threesome experience. From nervous excitement to explosive pleasure, this unfiltered blog offers a real-life look into the swinger lifestyle and ethical non-monogamy.

It was the week of Shamrocks & Shenanigans when we'd soon see all of our wild & crazy swinger friends and whatever other classification of Ethical Non-Monogamy that you fall into ….  and man, was it busy!

July 18, 2004 Mizzy Bender turned 21. Looking back, I can totally understand why I fit so well in an open kind of relationship. I also reali

One of the things I am always asked is "How did Mizzy Bender enter the lifestyle?" I am going to begin blogging about my entire experience.