Real life. Real stories. Bold conversations about self-love, growth, wellness, relationships, adventure and becoming unapologetically yourself.

MIZZY UNFILTERED

Empowering Words for Women by Women: Featuring Krystal

Welcome to Wild Women Wednesday, a brand-new series on the Mizzy Bender blog dedicated to celebrating unapologetic women who dare to live outside the box. Each week, we’ll spotlight incredible women—sharing their journeys of empowerment, strength, and freedom and beyond.

Oct 22, 20253 min read

Mizzy Bender's Lifestyle Journey: Mizzy in her 20s

By the time early December came, I knew I was going to have a hard time keeping up with things the way they were going. I was absolutely having the time of my life, but goodness,

Oct 7, 20254 min read

The Week My Stepdad Died - Part 1: The background

The Week My Stepdad Died - Part 1: The background This story is coming to the blog way sooner than expected. It has been on my radar for a while, as it is a recurring situation that plays loops in my life and I am ready to get off the merry-go-round. Last night I received the reminder that this is now a ME problem and I need to be strong to keep my mental health in order. We are going to unravel everything I am keeping inside for the thought I needed to protect people. Becaus

Oct 3, 20257 min read