MIZZY UNFILTERED

What if the secret to becoming your best self isn't changing who you are, but finally allowing yourself to be who you already are? This Friday Bender is about self-love, authenticity, choosing yourself, and giving a little less power to what everyone else thinks.

The anger I had in my soul might have out beat all of my emotions and they would for a while. About three weeks went by and I was an anxious, angry, depressed human going downhill slowly but aggressively.

The funny thing about mental health is that from the outside no one can see how every bit of the inside is crumbling to pieces. I did not have the strength to pull those pieces together for hours. It made me feel physically ill. Add in music and people, I would have died.

Mental Health Awareness When Darkness Comes: My Severe Anxiety Story When it feels like life is throwing a curveball, I think it is really life rerouting us to stay on the path we were meant to follow. Somewhere along the journey we got off track without realizing it and needed help finding our way back. After months of reflection, I firmly believe this to be true. This story is to share the downfall of mental health, bringing awareness openly. Taking My Power Back In Decemb

he came to me, giving me a huge ass fucking knife to keep under my pillow. It looked like a hunting knife, large enough to slice someone down the center if I needed to

It was Easter Eve and we still had the clues to create. It was promised to me that we would tackle it later on in the night. As the time was passing, I was realizing that my ex was getting drunker and drunker.

The following week I was on social media, I’m not entirely sure what platform, but I received a message from a guy. Chat rooms and things like that were all over the place back then. I wasn’t so active in them, but I knew of them. When I received the message it wasn’t like it was so far fetched.

Dive into Mizzy’s Week in Review — your all-access pass into the bold, unfiltered world of Mizzy Bender. Explore weekly highlights, lifestyle updates, recipes, book club picks, entertainment buzz, mental health insights, and upcoming Mindbender Parties that keep life anything but ordinary.

Join Mizzy Bender as she shares raw reflections on healing, empowerment, and lifestyle adventures — to powerful lessons in self-growth and emotional freedom.

I was really successful, selling hundreds of dollars at a time. It was a lot of fun learning how to run this mini business of mine. Who knew it would have prepped me for my lifestyle journey.

By the time early December came, I knew I was going to have a hard time keeping up with things the way they were going. I was absolutely having the time of my life, but goodness,

The Week My Stepdad Died - Part 1: The background This story is coming to the blog way sooner than expected. It has been on my radar for a while, as it is a recurring situation that plays loops in my life and I am ready to get off the merry-go-round. Last night I received the reminder that this is now a ME problem and I need to be strong to keep my mental health in order. We are going to unravel everything I am keeping inside for the thought I needed to protect people. Becaus

the hysterectomy journey continues. It was 4:30am when the alarm went off. Time to shower with the surgery soap and head to the hospital. It was the first appointment of the day and I was so grateful. My anxiety wouldn’t have made it to the afternoon.

I do love the ladies, but it's not like I was able to just wake up one day and be like, "Oh, here I am. I like the ladies." It wasn't like that by any means. Let me tell you all about it my bisexuality journey.

There is something so unbelievably freeing knowing I can sit here and write anything I want. Literally, anything that comes to mind can be turned into a blog. I’ve always imagined having a daily blog where I would chat about everything happening in life but never knew I would actually make that a reality.

I was literally going through the motions of life trying to get to the finish line. Coping with anxiety is rough stuff. The days couldn't come fast enough.

3Fun – The Ultimate Dating App for Open-Minded Humans Alright, sexy humas — this is BIG news and I am so EXCITED! You already know I live and breathe the wild, uninhibited world of ethical non-monogamy, and I'm always on the lookout for tools that actually support our lifestyle the way we deserve. So, when the opportunity came to collaborate with 3Fun, I didn’t even blink. Dating app for Swingers, yes please! 3Fun – The Ultimate Dating App for Open-Minded Humans 3Fun – The Ul

Join Mizzy Bender, swinger lifestyle influencer and educator, as I share intimate reflections from my epic outdoor foam birthday bash. Discover empowering insights on boundaries, self-discovery, community, and how to authentically embrace the swinger lifestyle safely.

Join Mizzy Bender as she shares her deeply personal, raw, and empowering story about her first MFM threesome experience. From nervous excitement to explosive pleasure, this unfiltered blog offers a real-life look into the swinger lifestyle and ethical non-monogamy.

he would be able to remove everything from my hooo ha, successfully accomplishing this laparoscopically. If I waited even just a bit of time, it would have absolutely turned into a full on belly cut open surgery and my immediate response what fuck that. No way. Was he seriously saying we are doing a hysterectomy?