The anger I had in my soul might have out beat all of my emotions and they would for a while. About three weeks went by and I was an anxious, angry, depressed human going downhill slowly but aggressively.

The funny thing about mental health is that from the outside no one can see how every bit of the inside is crumbling to pieces. I did not have the strength to pull those pieces together for hours. It made me feel physically ill. Add in music and people, I would have died.

Mental Health Awareness When Darkness Comes: My Severe Anxiety Story When it feels like life is throwing a curveball, I think it is really life rerouting us to stay on the path we were meant to follow. Somewhere along the journey we got off track without realizing it and needed help finding our way back. After months of reflection, I firmly believe this to be true. This story is to share the downfall of mental health, bringing awareness openly. Taking My Power Back In Decemb

Welcome to another raw, real, unfiltered conversation with Mizzy Bender. In this LIVE podcast episode, I hopped on my walking pad and let the conversation flow naturally. From lifestyle talk and mental health to everyday life experiences, this episode is all about keeping it authentic while moving the body and clearing the mind.

Walking Pad Confessions: Raw Thoughts, Mental Health, Lifestyle & Real Life - Join the conversation

Walking Pad Confessions 👀 Raw Thoughts, Mental Health & Real Life with Mizzy Bender

What have I been up to? Let's just say the adventure never ends! Between running the businesses and embracing the crazing thing we call life, I am sharing the moments that shaped my week in to the Bold. Unfiltered. Empowered life that it is.

he came to me, giving me a huge ass fucking knife to keep under my pillow. It looked like a hunting knife, large enough to slice someone down the center if I needed to

It was Easter Eve and we still had the clues to create. It was promised to me that we would tackle it later on in the night. As the time was passing, I was realizing that my ex was getting drunker and drunker.

Mizzy Bender, Swingers Lifestyle entrepreneur, created a swingers store when there wasn't much on the market. It was an exciting time learning and growing about the pineapple swinger symbol ! Check out some of the upside down pineapple merchandise Mizzy's Boutique has to offer.

An unfiltered story about surviving domestic abuse and addiction, finding self-worth, and rebuilding a life filled with safety and love.

Life Lately with Mizzy Bender: Weekly Updates & Adventures. What have I been up to? Let's just say the adventure never ends! Between running the businesses and embracing the crazy thing we call life.

The following week I was on social media, I’m not entirely sure what platform, but I received a message from a guy. Chat rooms and things like that were all over the place back then. I wasn’t so active in them, but I knew of them. When I received the message it wasn’t like it was so far fetched.

Dive into Mizzy’s Week in Review — your all-access pass into the bold, unfiltered world of Mizzy Bender. Explore weekly highlights, lifestyle updates, recipes, book club picks, entertainment buzz, mental health insights, and upcoming Mindbender Parties that keep life anything but ordinary.

Join Mizzy Bender as she shares raw reflections on healing, empowerment, and lifestyle adventures — to powerful lessons in self-growth and emotional freedom.

I was really successful, selling hundreds of dollars at a time. It was a lot of fun learning how to run this mini business of mine. Who knew it would have prepped me for my lifestyle journey.

By the time early December came, I knew I was going to have a hard time keeping up with things the way they were going. I was absolutely having the time of my life, but goodness,

The Week My Stepdad Died - Part 1: The background This story is coming to the blog way sooner than expected. It has been on my radar for a while, as it is a recurring situation that plays loops in my life and I am ready to get off the merry-go-round. Last night I received the reminder that this is now a ME problem and I need to be strong to keep my mental health in order. We are going to unravel everything I am keeping inside for the thought I needed to protect people. Becaus

the hysterectomy journey continues. It was 4:30am when the alarm went off. Time to shower with the surgery soap and head to the hospital. It was the first appointment of the day and I was so grateful. My anxiety wouldn’t have made it to the afternoon.

I do love the ladies, but it's not like I was able to just wake up one day and be like, "Oh, here I am. I like the ladies." It wasn't like that by any means. Let me tell you all about it my bisexuality journey.