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Real life. Real stories. Bold conversations about self-love, growth, wellness, relationships, adventure and becoming unapologetically yourself.
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Behind the Scenes of a Swingers Lifestyle Party in Rhode Island
Go behind the scenes with Mizzy Bender while hosting a Mindbender swingers lifestyle party in Rhode Island, from setup and dancing to the ride home.
Sep 1715 min read


Looking for Swingers Near Me? Why Mindbender Parties Are the Ultimate Playground
Searching for swingers near you but not sure where to start? Learn how to find reputable lifestyle parties, what really happens at swingers events, what to expect your first time, and how to navigate consent, boundaries and party etiquette with confidence.
Aug 296 min read


Swinging as a Couple: We Met in the Swingers Lifestyle, Now What?
What happens when two people meet in the swingers lifestyle and become a couple? Learn how to navigate communication, boundaries, trust and your new relationship dynamic before swinging together.
May 246 min read


Questions to Ask a Potential Swinger Partner
New to the swingers lifestyle and unsure what questions to ask a potential play partner? I'm sharing my thoughts on boundaries, communication, consent, and why you should never settle for anything that doesn't feel right to you.
Nov 11, 20253 min read


STDs & STIs in the Swinger Lifestyle: Testing, Safety & Honest Conversations
STI testing and safer sex are important parts of the swinger lifestyle. Let's talk testing, protection, communication, boundaries and what it really means to take ownership of your sexual health.
May 16, 202510 min read


How I Discovered the Swingers Lifestyle | Mizzy Bender
People often ask how I discovered the swingers lifestyle. It all started with an unexpected introduction in 2018. Here's my story of that first meet and greet and the beginning of a journey I never could have predicted.
Mar 24, 20259 min read
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