Swingers, How Frequently Are you Actually Playing?
- Mizzy Bender

- Nov 10
- 2 min read
Swingers, How Frequently Are you Actually Playing?
Swingers, How Frequently Are you Actually Playing? There is a huge misconception on or maybe expectation on how frequently one should be playing since they are a "swinger." Those that are new, often have this idea in mind which ultimately leads to chaos. My job is to help prevent that.
Key Topics Discussed by Mizzy Bender
Definitions and differences between "swingers" and "lifestylers"
Misconceptions and stereotypes about the swinger/lifestyle community
Importance of self-reflection, communication, and prioritizing the primary relationship
Frequency of play and engagement in the lifestyle
My (Mizzy Bender's) personal experiences and perspectives on navigating the lifestyle
If you’d like to explore more, my blogs are full of personal stories, resources, and thought-starters to help you and your partner navigate this path. You can also reach me directly through mizzybender.com — the safest and most authentic place to connect with me.
Until next time, I will talk to you super soon.
Xoxo,
Mizzy
Mizzy Unfiltered – your chance to ask me anything without holding back. From relationships and lifestyle to personal growth and everything in between, nothing is off-limits.
Your submission is 100% anonymous – no names, no judgment, just raw and real talk. Each week, I’ll pick one question to answer in my advice column on Sundays, 7am via my blog.
For more behind the scenes and closer interactions:
Join SDC - The Largest International Swingers Site
RSVP to our Events - Mindbender Parties
Shop Mizzy's Boutique
Background: Who doesn’t love to talk about sex and everything in between? Mizzy Bender is here to talk through all the down, dirty and not so fun moments that life has to offer. Mizzy is one female that isn’t afraid to embrace all aspects of life from sexuality to success.
Mizzy Bender is a 42 year old female entrepreneur and influencer leading the way within the Swingers / Adult Lifestyle community. If you believe in Ethical Non-Monogamy, this is the community for you. Mizzy’s journey started out with Mindbender Parties and still remains traveling the East Coast putting on full thematic swinger events with her partner in crime, Mr. Mindbender.
Mizzy’s passion and drive is all about creating an environment that is all inclusive and judgment free, where we can be who we are without question. Where one can have a platform to talk about the things we are curious about without question, finding like minded humans to love and support one another.
Through this journey, Mizzy's Boutique was formed. An adult novelty shop starting out online and has since migrated into a traveling pop up boutique at swingers / alternative lifestyle events across the US.











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