Real life. Real stories. Bold conversations about self-love, growth, wellness, relationships, adventure and becoming unapologetically yourself.

MIZZY UNFILTERED

Mornings with Mizzy: It's all about the Adult Lifestyle is coming back!

Hello my fellow lifestylers and other interested humans! I feel like it's been a bit since I've written, so here I am to tell you what's new

Jan 20, 20255 min read

December Delights: A Recap of Travel, Family, and Christmas Festivities

December was full of adult lifestyle parties, family functions and the holidays. Take the adventure with me as you read through Mizzy Bender

Dec 31, 202411 min read

Merry Christmas Eve 2024 - Introducing My Adult Lifestyle Blog

I have had a lot of time to self reflect these past few weeks and I am really looking forward to 2025. After having to take a major step...

Dec 24, 20244 min read

Mizzy Bender: Navigating the Swinger Lifestyle and Overcoming Divorce & Alcoholism

Mizzy Bender: Navigating the Swinger Lifestyle and Overcoming Divorce & Alcoholism'

Nov 12, 202414 min read

75 Day Challenge - Day 2

75 day challenge. The Adventures of Mizzy Bender. Mind, Body & Soul

Aug 20, 20243 min read

75 Day Challenge - Day 1

What is the 75 day challenge? I'm going to try to post a blog every day to track my progress. It will be great for my mind, body and soul

Aug 19, 20246 min read

New Hampshire: The Unexpected Adventure From Swinging to Vanilla

The weekend we didn't know we needed! The weekend we had planned is not the weekend that happened. Read all about our swingers adventure.

Jul 15, 202410 min read

Dirty Circus - Brooklyn, New York

Swingers take on Dirty Circus, Brooklyn.

Oct 3, 20237 min read

Find Swingers Near Me with SDC

SDC is the world’s largest lifestyle community to hook up with open-minded couples and singles, swingers and all those that practice ethical non-monogamy.

Feb 18, 20212 min read