Join Mizzy's exclusive adult book club to explore thrilling adventures, captivating romances, and empowering self-growth reads. Indulge your imagination, connect with passionate readers, and discover your next favorite book.

Join Mizzy Bender, ethical non-monogamy educator and swinger event host, as she debunks myths, clarifies realities, and shares insider tips on navigating swinger events with confidence, communication, and consent.

he would be able to remove everything from my hooo ha, successfully accomplishing this laparoscopically. If I waited even just a bit of time, it would have absolutely turned into a full on belly cut open surgery and my immediate response what fuck that. No way. Was he seriously saying we are doing a hysterectomy?

Welcome to a live Q&A session hosted by me, Mizzy Bender, where I discuss various aspects of the swinger lifestyle, my personal experiences, and answering questions while providing advice and insights. The discussion covers topics such as my struggles with body image and sexuality, my recent weekend adventures, the importance of communication and setting boundaries in the lifestyle, and the role of mental health awareness.

Explore a raw and relatable journey through severe medical anxiety triggered by illness. Discover practical coping strategies, mindful meditation techniques, and personal insights for overcoming intense panic attacks and reclaiming emotional health.

I am so thankful for my step son and always will be. I had the opportunity to be part of his world in such a big way. At the same time, I know that everything I did had layers of reasons attached. Some reasons feel deep and selfish, but I know they were always in the best interest of my step son.

Swingers: Learn How to Communicate Effectively | Communication in the Swingers Lifestyle How to Talk to your Partner about Swinging Mizzy...

Recently I hosted a LIVE Swingers Lifestyle Tips Q&A on SDC.com, the largest swingers lifestyle platform. Listen in as I answer questions and share my own thoughts along the way.

Which got me thinking about these blogs. I can legit post whatever I want. I can talk about whatever I want and share whatever photo's I wan

Today we are tapping into "What excites" me when attending a swingers party. I am writing in chronological order, so this subject may pop up

It was an awkward drive to work. The silence in the car was unbearable. We spent a lot of mornings like that, but that was our life. We car

One of the things I am always asked is "How did Mizzy Bender enter the lifestyle?" I am going to begin blogging about my entire experience.

On today's episode (part of 5) of Mornings with Mizzy Podcast, we will be discussing Is it Really Just the Single Guys?

Things To Consider When Becoming A Swinger. Are you looking into the swingers lifestyle but not sure the kinds of conversations to have? Lis

75 Day Challenge - Day 2 Check In. Yesterday was a such a great day. I had great balance with a few zig zags. I started the day getting my s

Day one of the 75 hard is off to a great start. The 75 day challenge motivation for me is to really set my routines. I have a habit of getti

On this episode of Mornings with Mizzy we discuss the swingers lifestyle in depth including body insecurities, etiquette, vetting, club loca

Mornings with Mizzy: Adult Lifestyle Conversation (Swingers / Ethical Non Monogamy) Episode 3 On today's episode of Mornings with Mizzy,...

Swingers wanna know: Earlier this year, I hosted a LIVE open Q&A on SDC.com where anyone in the community can come and ask questions and con

Adult Lifestyle Conversation (Swingers / Ethical Non Monogamy) topics for today are Club 4 Play recap, play etiquette, getting my partner in