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Real life. Real stories. Bold conversations about self-love, growth, wellness, relationships, adventure and becoming unapologetically yourself.
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Behind the Scenes of a Swingers Lifestyle Party in Rhode Island
Go behind the scenes with Mizzy Bender while hosting a Mindbender swingers lifestyle party in Rhode Island, from setup and dancing to the ride home.
Sep 1715 min read


Looking for Swingers Near Me? Why Mindbender Parties Are the Ultimate Playground
Searching for swingers near you but not sure where to start? Learn how to find reputable lifestyle parties, what really happens at swingers events, what to expect your first time, and how to navigate consent, boundaries and party etiquette with confidence.
Aug 296 min read


Swinging as a Couple: We Met in the Swingers Lifestyle, Now What?
What happens when two people meet in the swingers lifestyle and become a couple? Learn how to navigate communication, boundaries, trust and your new relationship dynamic before swinging together.
May 246 min read


How Do I Get My Partner to Participate in the Swingers Lifestyle?
“My partner isn’t interested in the swingers lifestyle, but I am. We’ve discussed it a little. I do love and respect my partner and would never do anything they wouldn’t want to do. What do you suggest to someone that wants to play but also doesn’t want to lose their partner?”
May 246 min read


Mizzy Bender's Lifestyle Journey: Every Smutty Detail
I was really successful, selling hundreds of dollars at a time. It was a lot of fun learning how to run this mini business of mine. Who knew it would have prepped me for my lifestyle journey.
Oct 24, 20255 min read


The Swingers Lifestyle: What Excites Mizzy Bender
Today we are tapping into "What excites" me when attending a swingers party. I am writing in chronological order, so this subject may pop up
Apr 6, 20256 min read


Fourth of July - The Turning Point to me Finding my Way into the Swingers Lifestyle
It was an awkward drive to work. The silence in the car was unbearable. We spent a lot of mornings like that, but that was our life. We car
Mar 26, 20258 min read


How I Discovered the Swingers Lifestyle | Mizzy Bender
People often ask how I discovered the swingers lifestyle. It all started with an unexpected introduction in 2018. Here's my story of that first meet and greet and the beginning of a journey I never could have predicted.
Mar 24, 20259 min read


New Hampshire Weekend Getaway | Our Unexpected Adventure
We headed to New Hampshire expecting a weekend of lifestyle partying, but the universe had other plans! What started as a trip to celebrate with friends turned into botanical gardens, beach adventures, unexpected detours, and some incredible memories with Spencer. Sometimes the best adventures are the ones you never planned!
Jul 15, 202411 min read
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