In this episode, Mizzy Bender shares her real-life experiences and expert insights on creating healthy boundaries in the swinger lifestyle. From physical play limits to emotional clarity and aftercare, discover how ethical non-monogamy thrives on communication, respect, and evolving consent. Tune in for practical advice every lifestyle couple needs.

For the actual part of the swingers trip, I wanted to record a vlog so you can understand my emotions and true thoughts a little deeper than through just words. Another one for the record books!

Recently I hosted a LIVE Swingers Lifestyle Tips Q&A on SDC.com, the largest swingers lifestyle platform. Listen in as I answer questions and share my own thoughts along the way.

I don't know the true specifics but, on Friday and Saturdays she would go and sell shots to the crowd. They were looking for more hype girl

On today's episode of Mornings with Mizzy Podcast, we will be discussing Is it Really Just the Single Guys? It's a reoccurring topic that si

We hung out in the backyard around the fire, conversating about everything and nothing at all. It was nice to be in Spencer's company. I was

The pineapple swinger sign. If you've ever wondered, "What does swinger pineapple mean?" you're not alone! This question often comes up, esp

On today's episode of Mornings with Mizzy Podcast, we will be discussing Is it Really Just the Single Guys? It's a reoccurring topic that si

Where to connect with Mizzy Bender and in what ways. From freedom of expression in the nude or sexy, fun and educational interactions

Hello my fellow lifestylers and other interested humans! I feel like it's been a bit since I've written, so here I am to tell you what's new