Join Mizzy Bender as she shares her deeply personal, raw, and empowering story about her first MFM threesome experience. From nervous excitement to explosive pleasure, this unfiltered blog offers a real-life look into the swinger lifestyle and ethical non-monogamy.

Join Mizzy Bender, ethical non-monogamy educator and swinger event host, as she debunks myths, clarifies realities, and shares insider tips on navigating swinger events with confidence, communication, and consent.

he would be able to remove everything from my hooo ha, successfully accomplishing this laparoscopically. If I waited even just a bit of time, it would have absolutely turned into a full on belly cut open surgery and my immediate response what fuck that. No way. Was he seriously saying we are doing a hysterectomy?

Welcome to a live Q&A session hosted by me, Mizzy Bender, where I discuss various aspects of the swinger lifestyle, my personal experiences, and answering questions while providing advice and insights. The discussion covers topics such as my struggles with body image and sexuality, my recent weekend adventures, the importance of communication and setting boundaries in the lifestyle, and the role of mental health awareness.

Explore a raw and relatable journey through severe medical anxiety triggered by illness. Discover practical coping strategies, mindful meditation techniques, and personal insights for overcoming intense panic attacks and reclaiming emotional health.

About a year into dating it was just a nightmare. This really dictated our sex life and any potential opportunities with play partners. Things were so unpredictable.  There would be times I would be so excited on event night when I wasn't bleeding and then BAM as soon as we got to the club it would start. It's really not fun. It's actually really gross.

I am so thankful for my step son and always will be. I had the opportunity to be part of his world in such a big way. At the same time, I know that everything I did had layers of reasons attached. Some reasons feel deep and selfish, but I know they were always in the best interest of my step son.

Swingers: Learn How to Communicate Effectively | Communication in the Swingers Lifestyle How to Talk to your Partner about Swinging Mizzy...

Recently I hosted a LIVE Swingers Lifestyle Tips Q&A on SDC.com, the largest swingers lifestyle platform. Listen in as I answer questions and share my own thoughts along the way.

I don't know the true specifics but, on Friday and Saturdays she would go and sell shots to the crowd. They were looking for more hype girl

This is a quick note to let you know my TikTok has been hacked. The user is operating as me, messaging my contact list. Please be aware. I would never private message. I also would never be the one to reach out first. Please do not get scammed. I feel sick over this, so please be cautious.

When we were intimate, it was addictive. He is the first person to really finger me. The way he worked those fingers showed me that there is

Which got me thinking about these blogs. I can legit post whatever I want. I can talk about whatever I want and share whatever photo's I wan

Today we are tapping into "What excites" me when attending a swingers party. I am writing in chronological order, so this subject may pop up

July 18, 2004 Mizzy Bender turned 21. Looking back, I can totally understand why I fit so well in an open kind of relationship. I also reali

Charlie, however, doesn't immediately respond. Instead, he goes silent. My heart sinks momentarily—a familiar feeling since Charlie often dr

It was Tuesday morning and my then husband was still shackled up in the basement. I hadn’t seen him all week. I was becoming a bit worried,

It was an awkward drive to work. The silence in the car was unbearable. We spent a lot of mornings like that, but that was our life. We car

The pineapple swinger sign. If you've ever wondered, "What does swinger pineapple mean?" you're not alone! This question often comes up, esp

Where to connect with Mizzy Bender and in what ways. From freedom of expression in the nude or sexy, fun and educational interactions