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Real life. Real stories. Bold conversations about self-love, growth, wellness, relationships, adventure and becoming unapologetically yourself.
MIZZY UNFILTERED
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Nuttin for XXXmas: Our Last Adult Lifestyle Party of 2024
The last adult lifestyle event of the year. WOW. I’m a bit speechless as I can’t believe another year has come and gone. I guess that means
Apr 229 min read


Fight or Flight Mode: Coping with Anxiety, Surgery Fears & Business
I was literally going through the motions of life trying to get to the finish line. Coping with anxiety is rough stuff. The days couldn't come fast enough.
Aug 26, 20254 min read


My First MFM Lifestyle Experience: Absolutely Mind-Bending
Join Mizzy Bender as she shares her deeply personal, raw, and empowering story about her first MFM threesome experience. From nervous excitement to explosive pleasure, this unfiltered blog offers a real-life look into the swinger lifestyle and ethical non-monogamy.
Jul 10, 20258 min read


The Swingers Lifestyle: What Excites Mizzy Bender
Today we are tapping into "What excites" me when attending a swingers party. I am writing in chronological order, so this subject may pop up
Apr 6, 20256 min read


Weekend of Desire: Anticipation, Sexting, and Sensual Swingers Adventure Awaits!
Charlie, however, doesn't immediately respond. Instead, he goes silent. My heart sinks momentarily—a familiar feeling since Charlie often dr
Mar 31, 20253 min read


Shackled by Love, Saved by Fate: My Journey from Chaos into the Swingers Lifestyle
It was Tuesday morning and my then husband was still shackled up in the basement. I hadn’t seen him all week. I was becoming a bit worried,
Mar 28, 20257 min read


Mornings with Mizzy: Adult Lifestyle Podcast (Swingers / Ethical Non Monogamy) Episode 5: Is it Really Just the Single Guys?
It's a reoccurring topic that single men in the swingers lifestyle get such a bad wrap. But why? I did some research by posting the question
Mar 3, 20252 min read


Mizzy's Birthday Bash
It's my birthday and we've got things going on! We'll be recapping the beach, talking about my actual birthday and our swingers party!
Aug 6, 202414 min read


New Hampshire: The Unexpected Adventure From Swinging to Vanilla
The weekend we didn't know we needed! The weekend we had planned is not the weekend that happened. Read all about our swingers adventure.
Jul 15, 202410 min read
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