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Real life. Real stories. Bold conversations about self-love, growth, wellness, relationships, adventure and becoming unapologetically yourself.
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Behind the Scenes of a Swingers Lifestyle Party in Rhode Island
Go behind the scenes with Mizzy Bender while hosting a Mindbender swingers lifestyle party in Rhode Island, from setup and dancing to the ride home.
Sep 1715 min read


Looking for Swingers Near Me? Why Mindbender Parties Are the Ultimate Playground
Searching for swingers near you but not sure where to start? Learn how to find reputable lifestyle parties, what really happens at swingers events, what to expect your first time, and how to navigate consent, boundaries and party etiquette with confidence.
Aug 295 min read


Naughty in Neon 2026: Rhode Island Swingers Party by Mindbender Parties
Go behind the scenes of Naughty in Neon 2026 in Providence, Rhode Island. From setup to party night and cleanup, see the photos, vlogs and moments that brought this Mindbender Parties lifestyle event to life
May 253 min read


Questions to Ask a New Swingers Play Partner
So many jump into the swingers lifestyle having a preconceived idea of sunshine and rainbows but in actuality, that's not really what happens. Unfortunately, unless you are reading the blogs and listening to the podcasts to help educate you, things usually are messy.
Apr 305 min read


Is It Alright to be a Swinger?
The truth? Swinging is as “alright” as the humans who choose to engage in it. At its core, swinging is about consenting adults swapping sexual partners, living outside the traditional monogamous relationships we are all accustomed to. There’s no universal right or wrong...only what aligns with your values, your relationship, and your happiness.
Apr 226 min read


Party like it is 2004 - The Year Mizzy Bender Turned 21
July 18, 2004 Mizzy Bender turned 21. Looking back, I can totally understand why I fit so well in an open kind of relationship. I also reali
Apr 1, 20255 min read


Fourth of July - The Turning Point to me Finding my Way into the Swingers Lifestyle
It was an awkward drive to work. The silence in the car was unbearable. We spent a lot of mornings like that, but that was our life. We car
Mar 26, 20257 min read


The Pineapple Swinger Sign: What Does the Upside Down Pineapple Mean?
The pineapple swinger sign. If you've ever wondered, "What does swinger pineapple mean?" you're not alone! This question often comes up, esp
Mar 18, 20253 min read


Mizzy's Birthday Bash
It's my birthday and we've got things going on! We'll be recapping the beach, talking about my actual birthday and our swingers party!
Aug 6, 202414 min read


Swingers Party Recap with Mizzy Bender: Boo 6 2023
Mizzy Bender dives into the swingers weekend with Mindbender Parties. Take a peak into what it is really like at a swingers party.
Nov 23, 20239 min read


Who Is Mizzy Bender? The Story Behind the Brand
Who is Mizzy Bender? Discover the story behind the bold, unfiltered brand, from starting over and finding the swingers lifestyle to Mindbender Parties, Mornings with Mizzy, self-love, healing, relationships, adventure and building a life on my own terms.
Feb 10, 20216 min read
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