MIZZY UNFILTERED

As the days go by, the adult lifestyle is becoming more and more popular. Many are searching for guidance on what to “expect” when attending

The last adult lifestyle event of the year. WOW. I’m a bit speechless as I can’t believe another year has come and gone. I guess that means

I was literally going through the motions of life trying to get to the finish line. Coping with anxiety is rough stuff. The days couldn't come fast enough.

Join Mizzy Bender, swinger lifestyle influencer and educator, as I share intimate reflections from my epic outdoor foam birthday bash. Discover empowering insights on boundaries, self-discovery, community, and how to authentically embrace the swinger lifestyle safely.

In this episode, Mizzy Bender shares her real-life experiences and expert insights on creating healthy boundaries in the swinger lifestyle. From physical play limits to emotional clarity and aftercare, discover how ethical non-monogamy thrives on communication, respect, and evolving consent. Tune in for practical advice every lifestyle couple needs.

It was Tuesday morning and my then husband was still shackled up in the basement. I hadn’t seen him all week. I was becoming a bit worried,

It was an awkward drive to work. The silence in the car was unbearable. We spent a lot of mornings like that, but that was our life. We car

Hello my fellow lifestylers and other interested humans! I feel like it's been a bit since I've written, so here I am to tell you what's new

December was full of adult lifestyle parties, family functions and the holidays. Take the adventure with me as you read through Mizzy Bender

It's my birthday and we've got things going on! We'll be recapping the beach, talking about my actual birthday and our swingers party!

The weekend we didn't know we needed! The weekend we had planned is not the weekend that happened. Read all about our swingers adventure.