Join Mizzy Bender as she shares her deeply personal, raw, and empowering story about her first MFM threesome experience. From nervous excitement to explosive pleasure, this unfiltered blog offers a real-life look into the swinger lifestyle and ethical non-monogamy.

Welcome to a live Q&A session hosted by me, Mizzy Bender, where I discuss various aspects of the swinger lifestyle, my personal experiences, and answering questions while providing advice and insights. The discussion covers topics such as my struggles with body image and sexuality, my recent weekend adventures, the importance of communication and setting boundaries in the lifestyle, and the role of mental health awareness.

Swingers: Learn How to Communicate Effectively | Communication in the Swingers Lifestyle How to Talk to your Partner about Swinging Mizzy...

For the actual part of the swingers trip, I wanted to record a vlog so you can understand my emotions and true thoughts a little deeper than through just words. Another one for the record books!

Charlie, however, doesn't immediately respond. Instead, he goes silent. My heart sinks momentarily—a familiar feeling since Charlie often dr

It was Tuesday morning and my then husband was still shackled up in the basement. I hadn’t seen him all week. I was becoming a bit worried,

It was an awkward drive to work. The silence in the car was unbearable. We spent a lot of mornings like that, but that was our life. We car

Mornings with Mizzy: Adult Lifestyle Conversation (Swingers / Ethical Non Monogamy) Episode 3 On today's episode of Mornings with Mizzy,...

It's my birthday and we've got things going on! We'll be recapping the beach, talking about my actual birthday and our swingers party!

The weekend we didn't know we needed! The weekend we had planned is not the weekend that happened. Read all about our swingers adventure.

What an incredible weekend creating a swingers glowing dream with Naughty in Neon by Mindbender Parties. Read all about the weekend.

Wow! It's been a great month full of fun, friends and sexy times! In this blog, we're going on an adventure through my thoughts ...

Swingers take on Dirty Circus, Brooklyn.