MIZZY UNFILTERED

Over the last few weeks, I have been at a stand still with writing. Truthfully, with everything and I have finally connected the dots. I’ve created boundaries and spoke my truth. Now, it's time to lay it all out starting at the very beginning which is somewhere during the summer of 1998.

For the actual part of the swingers trip, I wanted to record a vlog so you can understand my emotions and true thoughts a little deeper than through just words. Another one for the record books!

It was the week of Shamrocks & Shenanigans when we'd soon see all of our wild & crazy swinger friends and whatever other classification of Ethical Non-Monogamy that you fall into …. and man, was it busy!

Setting healthy boundaries when entering the swingers lifestyle will be something I always advocate for. Over the last few episodes, we've

When we were intimate, it was addictive. He is the first person to really finger me. The way he worked those fingers showed me that there is

Today we are tapping into "What excites" me when attending a swingers party. I am writing in chronological order, so this subject may pop up

Hey sexy humans! Today, I'm diving fork-first into the yummy world of healthy turkey meatballs ....

Are you headed to your first swingers lifestyle party and don't know what to pack? Don't worry—I've got you covered! Here's your ultimate pa

July 18, 2004 Mizzy Bender turned 21. Looking back, I can totally understand why I fit so well in an open kind of relationship. I also reali

Charlie, however, doesn't immediately respond. Instead, he goes silent. My heart sinks momentarily—a familiar feeling since Charlie often dr

Mizzy Bender nude. What's my perspective? There's something uniquely liberating about embracing life completely nude. For those who've f

It was Tuesday morning and my then husband was still shackled up in the basement. I hadn’t seen him all week. I was becoming a bit worried,

We hung out in the backyard around the fire, conversating about everything and nothing at all. It was nice to be in Spencer's company. I was

It was an awkward drive to work. The silence in the car was unbearable. We spent a lot of mornings like that, but that was our life. We car

The memories of Saturday night lived on in my head for a long time. Who would have ever thought I would be at a swingers meet & greet. Never

One of the things I am always asked is "How did Mizzy Bender enter the lifestyle?" I am going to begin blogging about my entire experience.

Mornings with Mizzy: Swingers / Ethical Non Monogamy Episode 5 Do I ever need a break from the lifestyle and do I play at our events.

On this episode of Mornings with Mizzy we discuss the swingers lifestyle in depth including body insecurities, etiquette, vetting, club loca

Do you have trouble communicating your wants, needs and desires to your partner or your swingers lifestyle? Tune in for tips and thought sta

Mornings with Mizzy: Adult Lifestyle Conversation (Swingers / Ethical Non Monogamy) Episode 3 On today's episode of Mornings with Mizzy, we will be discussing: Questions of the week: Biggest turn on Position - missionary or doggy How do I get my wife involved How many times a week for sex Misc Mizzy Topics Upcoming Events About Mornings with Mizzy Are you curious about exploring an open relationship style but not sure where to begin? Many think they want to be swingers but co