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Real life. Real stories. Bold conversations about self-love, growth, wellness, relationships, adventure and becoming unapologetically yourself.
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Questions to Ask a New Swingers Play Partner
So many jump into the swingers lifestyle having a preconceived idea of sunshine and rainbows but in actuality, that's not really what happens. Unfortunately, unless you are reading the blogs and listening to the podcasts to help educate you, things usually are messy.
Apr 305 min read


Nuttin for XXXmas: Our Last Adult Lifestyle Party of 2024
The last adult lifestyle event of the year. WOW. I’m a bit speechless as I can’t believe another year has come and gone. I guess that means
Apr 229 min read


Is It Alright to be a Swinger?
The truth? Swinging is as “alright” as the humans who choose to engage in it. At its core, swinging is about consenting adults swapping sexual partners, living outside the traditional monogamous relationships we are all accustomed to. There’s no universal right or wrong...only what aligns with your values, your relationship, and your happiness.
Apr 226 min read


Ending our New Hampshire Swingers Trip with a Bang
For the actual part of the swingers trip, I wanted to record a vlog so you can understand my emotions and true thoughts a little deeper than through just words. Another one for the record books!
Apr 20, 20252 min read


Mizzy Bender Exploring Sexual Empowerment: My Wild Early 20s
I don't know the true specifics but, on Friday and Saturdays she would go and sell shots to the crowd. They were looking for more hype girl
Apr 15, 20256 min read


Shackled by Love, Saved by Fate: My Journey from Chaos into the Swingers Lifestyle
It was Tuesday morning and my then husband was still shackled up in the basement. I hadn’t seen him all week. I was becoming a bit worried,
Mar 28, 20257 min read


The Swingers Lifestyle: Finding Strength, Secrets, and Self-Discovery in Unexpected Places
We hung out in the backyard around the fire, conversating about everything and nothing at all. It was nice to be in Spencer's company. I was
Mar 27, 20257 min read


Fourth of July - The Turning Point to me Finding my Way into the Swingers Lifestyle
It was an awkward drive to work. The silence in the car was unbearable. We spent a lot of mornings like that, but that was our life. We car
Mar 26, 20257 min read


The Days Following the Swingers Meet & Greet: The True Beginning to the End
The memories of Saturday night lived on in my head for a long time. Who would have ever thought I would be at a swingers meet & greet. Never
Mar 25, 20256 min read


December Delights: A Recap of Travel, Family, and Christmas Festivities
December was full of adult lifestyle parties, family functions and the holidays. Take the adventure with me as you read through Mizzy Bender
Dec 31, 202411 min read


Merry Christmas Eve 2024 - Introducing My Adult Lifestyle Blog
I have had a lot of time to self reflect these past few weeks and I am really looking forward to 2025. After having to take a major step...
Dec 24, 20244 min read


Mizzy's Birthday Bash
It's my birthday and we've got things going on! We'll be recapping the beach, talking about my actual birthday and our swingers party!
Aug 6, 202414 min read


New Hampshire: The Unexpected Adventure From Swinging to Vanilla
The weekend we didn't know we needed! The weekend we had planned is not the weekend that happened. Read all about our swingers adventure.
Jul 15, 202410 min read


Mizzy Bender's Sexy Swinger Adventures
Wow! It's been a great month full of fun, friends and sexy times! In this blog, we're going on an adventure through my thoughts ...
Oct 23, 20237 min read
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