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Real life. Real stories. Bold conversations about self-love, growth, wellness, relationships, adventure and becoming unapologetically yourself.
MIZZY UNFILTERED
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I am Attending my First Adult Lifestyle Party. What Should I Know?
As the days go by, the adult lifestyle is becoming more and more popular. Many are searching for guidance on what to “expect” when attending
Apr 306 min read


Nuttin for XXXmas: Our Last Adult Lifestyle Party of 2024
The last adult lifestyle event of the year. WOW. I’m a bit speechless as I can’t believe another year has come and gone. I guess that means
Apr 229 min read


Fight or Flight Mode: Coping with Anxiety, Surgery Fears & Business
I was literally going through the motions of life trying to get to the finish line. Coping with anxiety is rough stuff. The days couldn't come fast enough.
Aug 26, 20254 min read


3Fun – The Ultimate Dating App for Open-Minded Humans
3Fun – The Ultimate Dating App for Open-Minded Humans Alright, sexy humas — this is BIG news and I am so EXCITED! You already know I live and breathe the wild, uninhibited world of ethical non-monogamy, and I'm always on the lookout for tools that actually support our lifestyle the way we deserve. So, when the opportunity came to collaborate with 3Fun, I didn’t even blink. Dating app for Swingers, yes please! 3Fun – The Ultimate Dating App for Open-Minded Humans 3Fun – The Ul
Aug 7, 20253 min read


The Reality Hit - My Womanhood was Being Taken Away : Mizzy's Hysterectomy Journey
he would be able to remove everything from my hooo ha, successfully accomplishing this laparoscopically. If I waited even just a bit of time, it would have absolutely turned into a full on belly cut open surgery and my immediate response what fuck that. No way. Was he seriously saying we are doing a hysterectomy?
Jun 19, 20255 min read


Anxiety is Bullshit!
Explore a raw and relatable journey through severe medical anxiety triggered by illness. Discover practical coping strategies, mindful meditation techniques, and personal insights for overcoming intense panic attacks and reclaiming emotional health.
Jun 15, 20254 min read


Reflections on Step-Motherhood and the Complexities of Life
I am so thankful for my step son and always will be. I had the opportunity to be part of his world in such a big way. At the same time, I know that everything I did had layers of reasons attached. Some reasons feel deep and selfish, but I know they were always in the best interest of my step son.
Jun 8, 20254 min read


The Swingers Lifestyle: What Excites Mizzy Bender
Today we are tapping into "What excites" me when attending a swingers party. I am writing in chronological order, so this subject may pop up
Apr 6, 20256 min read


Fourth of July - The Turning Point to me Finding my Way into the Swingers Lifestyle
It was an awkward drive to work. The silence in the car was unbearable. We spent a lot of mornings like that, but that was our life. We car
Mar 26, 20257 min read


The Day I Learned about the Swingers Lifestyle by Mizzy Bender
One of the things I am always asked is "How did Mizzy Bender enter the lifestyle?" I am going to begin blogging about my entire experience.
Mar 24, 20259 min read


Mornings with Mizzy: It's all about the Adult Lifestyle is coming back!
Hello my fellow lifestylers and other interested humans! I feel like it's been a bit since I've written, so here I am to tell you what's new
Jan 20, 20255 min read


December Delights: A Recap of Travel, Family, and Christmas Festivities
December was full of adult lifestyle parties, family functions and the holidays. Take the adventure with me as you read through Mizzy Bender
Dec 31, 202411 min read


Mizzy's Birthday Bash
It's my birthday and we've got things going on! We'll be recapping the beach, talking about my actual birthday and our swingers party!
Aug 6, 202414 min read


New Hampshire: The Unexpected Adventure From Swinging to Vanilla
The weekend we didn't know we needed! The weekend we had planned is not the weekend that happened. Read all about our swingers adventure.
Jul 15, 202410 min read
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