MIZZY UNFILTERED

We had the most remarkable time hosting Mindbender Parties Back to School 2025 swingers party. The first time we have held this swingers event in Rhode Island. As soon as the photographer sends us the event photos, I will be updating this blog and posting to my subscription channels. I can not wait to see what was captured. In the meantime, below is what you can expect from today's episode of Mornings with Mizzy.

As we head into a new year of adult lifestyle parties (swingers parties), I thought it was a good idea to outline club rules. Each week we..

As the days go by, the adult lifestyle is becoming more and more popular. Many are searching for guidance on what to “expect” when attending

The last adult lifestyle event of the year. WOW. I’m a bit speechless as I can’t believe another year has come and gone. I guess that means

I was literally going through the motions of life trying to get to the finish line. Coping with anxiety is rough stuff. The days couldn't come fast enough.

Join Mizzy Bender, swinger lifestyle influencer and educator, as I share intimate reflections from my epic outdoor foam birthday bash. Discover empowering insights on boundaries, self-discovery, community, and how to authentically embrace the swinger lifestyle safely.

Join Mizzy Bender as she shares her deeply personal, raw, and empowering story about her first MFM threesome experience. From nervous excitement to explosive pleasure, this unfiltered blog offers a real-life look into the swinger lifestyle and ethical non-monogamy.

About a year into dating it was just a nightmare. This really dictated our sex life and any potential opportunities with play partners. Things were so unpredictable. There would be times I would be so excited on event night when I wasn't bleeding and then BAM as soon as we got to the club it would start. It's really not fun. It's actually really gross.

For the actual part of the swingers trip, I wanted to record a vlog so you can understand my emotions and true thoughts a little deeper than through just words. Another one for the record books!

It was the week of Shamrocks & Shenanigans when we'd soon see all of our wild & crazy swinger friends and whatever other classification of Ethical Non-Monogamy that you fall into …. and man, was it busy!

Today we are tapping into "What excites" me when attending a swingers party. I am writing in chronological order, so this subject may pop up

Are you headed to your first swingers lifestyle party and don't know what to pack? Don't worry—I've got you covered! Here's your ultimate pa

July 18, 2004 Mizzy Bender turned 21. Looking back, I can totally understand why I fit so well in an open kind of relationship. I also reali

Charlie, however, doesn't immediately respond. Instead, he goes silent. My heart sinks momentarily—a familiar feeling since Charlie often dr

It was Tuesday morning and my then husband was still shackled up in the basement. I hadn’t seen him all week. I was becoming a bit worried,

We hung out in the backyard around the fire, conversating about everything and nothing at all. It was nice to be in Spencer's company. I was

It was an awkward drive to work. The silence in the car was unbearable. We spent a lot of mornings like that, but that was our life. We car

One of the things I am always asked is "How did Mizzy Bender enter the lifestyle?" I am going to begin blogging about my entire experience.

It was our first adult lifestyle (swingers / ethical non monogamy) party of the year and I was super pumped!

Hello my fellow lifestylers and other interested humans! I feel like it's been a bit since I've written, so here I am to tell you what's new